Diet Secrets Revealed: Powerful Tools That Make You Lose Weight and Stop Overeating S. McLaurie

ISBN:

Published:

Kindle Edition

62 pages


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Diet Secrets Revealed: Powerful Tools That Make You Lose Weight and Stop Overeating  by  S. McLaurie

Diet Secrets Revealed: Powerful Tools That Make You Lose Weight and Stop Overeating by S. McLaurie
| Kindle Edition | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 62 pages | ISBN: | 10.76 Mb

Alternate cover for ASIN B00LI91G3MHow to reduce your food cravings so you can lose weightTodays most successful weight-loss programs rely on behind the scenes tools to help you resist food temptations, resist snacking, and lose serious weight. In this book youll find the main tools! Clearly and compassionately explained.Heres how Diet Secrets helps you lose weight and overcome overeating:1) It gathers for the first time, in one place, 20 of the mosteffective tools ever discovered for losing weight2) It simplifies them into easy-to-follow tips you can actually use,to lose 25 pounds or more (depending on your weight)3) It WEAKENS the food cravings...

and makes it POSSIBLEto resist them4) It helps with the emotional danger points that threaten your weight loss,like when the opposite sex starts noticing you5) It guides you through your weight-losing days from waking-upto falling asleepThis isnt another eat this, not that guide. You wont read about no carbs, low calorie or low fat here. No, instead, Diet Secrets (also called The Mental Diet) helps you by doing this one crucial thing:It shows you how to cut down the AMOUNT you eat... the AMOUNT!... by using powerful tools that make the food cravings weaker.

And your ability to resist them stronger.And it arms you with dozens of tried and true tips and hints and tools that work right here in the real world, day to day, to make dieting less painful than with traditional diets.Does it seem impossible to resist when the urges and temptations hit you? The urges to snack and overeat? Hundreds of successful dieters used these physical and mental tools to resist those urges, and lose serious weight. These tools are the little-known, behind the scenes power that makes successful weight-loss programs work (such as some of the most effective parts of Overeaters Anonymous, Weight Watchers, and other programs).The author lost over 30 pounds using these tools, even after believing it was impossible to do so.

The author shows you how to do it too -- in a compassionate and extremely-effective way. This may be the end of dieting as you know it.Stop the frustrating cycle of losing weight then putting it right back on. It hurts too much! It makes you feel hopeless! Diet Secrets can help you lose weight for real.



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